Syringa Park will host Femme Fit Fest 2026 on Saturday, 29 August, bringing strength training, dance and yoga together for a Women’s Month event.
Running from 10:00 to 13:00 at Syringa Park, Avianto Estate, the event features three back-to-back sessions: a power yoga session with Tidi, a strength and conditioning workout with Monique Fit, and a dance workout with Fitness Icon.
The format gives participants three different training styles in one morning, with music and group activity built into the programme.
What’s included
Every participant receives a goodie bag with NPL products and sponsored items valued at more than R1,000. Spot prizes will be given out during the morning, and each ticket holder is automatically entered into a draw to win an NPL hamper valued at more than R1,200.
Check-in opens at 08:00 and closes at 10:00, with no late entries permitted.
Femme Fit Fest is open to women at different fitness levels.

Femme Fit Fest 2026 at a glance
Date: Saturday, 29 August 2026 Venue: Syringa Park, Avianto Estate Event time: 10:00–13:00 Check-in: From 08:00, closing at 10:00
The workout line-up:
- Power yoga with Tidi
- Strength and conditioning with Monique Fit
- Dance session with Fitness Icon
Your ticket includes:
- All three workout sessions
- A goodie bag featuring NPL products and sponsored items valued at more than R1,000
- Spot prizes during the event
- Automatic entry into the draw to win an NPL hamper worth more than R1,200
Tickets are available at this website.



